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A Mental Health Guide for Journalists Facing Online Violence

  • International Women’s Media Foundation

Online violence is often only considered a digital safety issue, but the impact of online abuse on journalists’ mental health is significant and has serious consequences for them, their work, and for press freedom. This is particularly true for women and diverse journalists who are disproportionately targeted by online attacks.

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Misuse of Economic Charges to Silence and Attack the Press

  • World Association of News Publishers
  • Lucinda Jordaan

The autocratic playbook of abusing or introducing economic laws to curtail journalists and newsrooms by attacking their credibility and financial viability is sharply outlined in a new report by WAN-IFRA and the IAPA.

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Handling the Mental Load of International Watchdog Reporting

  • Reuters Institute
  • Matthew Leake

Cross-border investigative journalism exposes reporters to unique mental health risks. A new study highlights systemic challenges, including legal threats, remote work stress, and lack of professional support. „Most still rely on individual coping strategies, leaving many systemic challenges to be faced alone,“ says writer and researcher Belle de Jong.

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Chronicle of Repression Against Belarusian Journalism

  • Press Club Belarus

What has happened to the Belarusian media and journalists since the day of the presidential elections — from 9 August 2020 until today — is an unprecedented case of the eradication of independent journalism in a single country, in the centre of Europe, in the 21st century.

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UK: Online Training Course for Exiled Journalists

    Reporters Without Borders (RSF) has launched a new online training course for exiled journalists, in partnership with the National Council for the Training of Journalists (NCTJ). The free e-learning course, which covers areas like UK media law, public affairs, writing styles and an introduction to the UK media industry, will help journalists forced to relocate to continue reporting.

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    Forced to Flee: Increasing Numbers of Journalists in Exile

    • Committee to Protect Journalists (CPJ)
    • Lucy Westcott

    Threats, repression, conflict, and unrest: across the world, these and other factors are pushing journalists into exile in record numbers. In a striking development, exiled or soon-to-be exiled journalists now make up more than half of the people CPJ assists. While exile is a global issue, three countries — Russia, Iran, and Afghanistan — stand out as places from which journalists flee only to face further insecurity. Below, find case studies on each country.

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    Tips for Using Data in a Small Newsroom

    • Global Investigative Journalism Network
    • Pınar Dağ

    Small newsrooms need to focus on the importance of data use more than ever. But they often face numerous hurdles to this kind of work, including a lack of funding, limited human resources, and outdated thinking about what constitutes traditional journalism.

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    Dealing With Trauma Arising From Cyber Attacks

    • IJNet
    • Kayak Dasgupta

    Journalists today are often primary targets of online harassment, trolling, doxxing, hacking and spyware. In addition to abuse from anonymous users online, they are also subject to surveillance, intimidation and persecution by powerful entities like large corporations, legal and local authorities, or the state machinery at large.

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    Mental Health Support For Exiled Journalists

    • International Journalists‘ Network
    • Sudeshna Chanda

    For journalists living in exile, emotional stress and trauma cannot be discounted. Leaving one’s home is never easy, and the mental toll is more excruciating when forced to flee. Here are three levels of support to consider when looking after your mental health as a journalist in exile.

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    Poland Cuts Financing for Exiled Belarusian Media

    • The Kyiv Independen
    • Maria Yeryoma

    The International Press Institute has urged Poland’s Foreign Ministry to reconsider its decision to cut the financing of Belsat, a flagship Belarusian-language broadcaster operating within Poland’s public television service (TVP), amid growing concern about the survival of exiled Belarusian media. With the budget slashed, Belsat is not alone in being in a precarious state.

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    Safeguarding Women Journalists in the Digital Age

    • Media Freedom Rapid Response

    In 2023, female journalists faced a disproportionate number of verbal attacks, especially online. The MFRR partners call for collaborative efforts to protect their rights and foster a society free from discrimination.

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    Paving the Way

    • ECPMF

    Paving the Way is a compilation of resources designed to assist journalists settling in Germany. You can discover a collection of resources curated by the European Centre for Press and Media Freedom (ECPMF) with the support of Reporters Without Borders Germany (RSF Germany), aimed at helping journalists navigate their way in Germany.

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    How to Identify and Investigate AI Audio Deepfakes

    • Global Investigative Journalism Network
    • Rowan Philp

    Recent research suggests that, in general, about half of the public can’t tell the difference between real and AI-generated imagery, and that voters cannot reliably detect speech deepfakes. Here’s a step-by-step process for analyzing potential audio deepfakes.

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    Belarusian Journalists Coping with Trauma

    • International Journalists‘ Network
    • Adaria Sugonyako

    Belarusian independent journalists have been through a lot since 2020. Many journalists have been forced into exile. A lot of media workers today are in need of mental health support. Belarusian Journalists share their experiences coping with trauma.

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